Mar 29, 2023 | creativity, exercise, fun, goals, identity, mindfulness, parenting, play, wellbeing
✅Someone you trust has taken your kids away for the weekend ✅You’re away from home, perhaps somewhere in nature, so there’s no cleaning or DIY niggling at you ✅You don’t have your phone or laptop or internet, so you can’t work – plus you’re...
Feb 1, 2023 | body positivity, exercise, goals, health, my journey
I’m not what you’d call a natural sportsperson. When I was a teenager, I was much happier in the library than in the gym, and only attended PE lessons at High School for the first year, after which I realised that if you didn’t turn up to the first class of term to...
