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THE HOPSCOTCH BLOG

FOMO

I used to get the worst FOMO. I went to EVERYTHING. If there was nothing going on, I’d create something. It was exhausting! But I never really liked parties, and that’s why I drank so much at them. If you need to drink to enjoy something, do you really enjoy that...

Lapse or Relapse?

When you’re not drinking… but then you drink. What do you do next? You have a choice. Is this a lapse, a chance to reflect on what’s working for you and what’s not? Or are you diving in, full relapse, you’ve drank once so might as well give up on this whole sober...

Are you dependent?

I knew I wanted to take a month off drinking. But not this month. There was that birthday, hen night, wedding, party… There was always SOMETHING. Something that I couldn’t possibly go to without drinking. I wasn’t dependent though. I didn’t drink every day, or at...