Heartbreak High

Last year I completed a coaching programme with a relationship coach I had been following on Instagram for some time. She wanted to work on her self esteem and to quit her day job to focus on her coaching business. Between our first and second sessions, she got...

Break Up Planning

Sadly a married couple we are close to suddenly and unexpectedly split up last year. It’s got me thinking again about a conversation that I think all couples should have when times are good: “if we were to split up, how would we want to do it?” My husband and I talk...

Congratulations on your… break up

“Congratulations,” everyone says when you tell them you’ve got a new job. You get cards and presents, a leaving party to say well done and thank you for the work you’ve done, and good luck in your new role. You might have loved the previous job, been good at it and...