Jul 19, 2023 | bereavement, Coaching, death, family, gratitude, grief, health, my journey, wellbeing
During my time at Volunteering In Health I learned so much about the detrimental effects of loneliness on our physical heath as well as our mental health. If we can help people to feel less lonely, by providing more meaningful connection, it can have a huge impact on...
Nov 23, 2022 | bereavement, grief, my journey, relationships
…is connection. As a very sociable person with many friends and an often exhaustingly jam packed diary, I have still experienced awful loneliness. I remember one time in particular when I was struggling and didn’t feel anyone understood or cared. I knew deep down that...