What Is Coaching?
How can I work with you?
As an entrepreneurial eldest daughter, you grew up fast, proudly taking on responsibilities and holding everything together for everyone else. You’re praised for being so capable, reliable and organised, but inside you feel chaotic, anxious, and exhausted. You’re there for everyone else but when it’s you who needs the help, it doesn’t seem to be on offer. You’re sick of feeling overwhelmed, and want to bring more joy into your life, finally learning to rest without feeling guilty about it. You’re ready for success without the self-sacrifice.
My Hop, Skip, Jump programme is what you need!
What exactly is Hop Skip Jump?
Hop Skip Jump is an identity‑led coaching programme for eldest‑daughter entrepreneurs who want success without self‑sacrifice. It helps you stop running your business from survival mode and start leading from clarity, calm, and confidence – without burning out or abandoning yourself.
Join as a member of the group programme, or upgrade for 1:1 bespoke support and I’ll deep dive into your business and life.
Is this for me if I’m overwhelmed, over‑responsible, and constantly “carrying it all”?<br />
Yes. This programme was built for the woman who became the family project manager at 12 and accidentally brought those habits into entrepreneurship. If you’re tired of being the reliable one, the strong one, the one who holds everything together… this is your space.
What will I learn?
You’ll learn how to:
- break the eldest‑daughter conditioning that keeps you overworking
- build a business that supports your wellbeing, rather than draining you
- set boundaries without guilt
- create rest‑first systems that still grow your income
- lead from identity, not adrenaline
- stop abandoning yourself when things get busy
I’ve tried fixing my overwhelm before. What makes this different?
Most solutions treat the symptoms — time management, organisation, discipline.
Hop Skip Jump rewires the identity underneath the overwhelm.
Because you don’t have a time problem.
You have a “I was raised to carry everything” problem.
And that’s what we change.
What if I don’t have time for a programme right now?
If you’re overwhelmed, you’ll never feel like you have time.
That’s the trap.
Hop Skip Jump is designed for women with full plates — short modules, simple tools, and support that fits into real life.
You don’t need more time.
You need a new way of being.
The best bit? I’ve done so many programmes with TONS of content. Course modules, worksheets, recordings of previous sessions. All useful, but hugely overwhelming and I felt like I was wasting my investment when I didn’t lap up every last bit of it. There’s none of that here.
What if I’m scared to invest in myself?
Of course you are.
Eldest daughters were trained to invest in everyone else first.
But staying overwhelmed is costing you more than this programme ever will — in energy, time, joy, and income.
Hop Skip Jump isn’t a luxury.
It’s the moment you stop choosing familiar struggle over sustainable success.
So, what is the investment?
£55 per month for the group programme, which includes the Slack Community, weekly accountability calls, and weekly co-working. Limited spots available at a Founders’ Rate of £33 per month.
Want to go VIP and add 1:1 coaching too? £1800 including 6 months group membership, 6x 90 minute sessions of coaching, and a welcome gift. Limited spots available at a Founders’ Rate of £900.
Not ready for a paid programme yet? Join my free Facebook group.
Do I need to be a certain “level” in business?
No. You just need to be an entrepreneur who’s tired of building success the hard way.
Whether you’re early‑stage or scaling, the patterns are the same: over‑functioning, over‑giving, over‑thinking.
We shift the identity that’s running the show so your business can finally breathe.
What kind of support do I get?
You get a blend of coaching, tools, and community designed for eldest‑daughter nervous systems:
- weekly coaching calls
- identity‑rewiring exercises
- simple, sustainable action steps
- a community of women who get the eldest‑daughter experience
- voice note support so you’re never stuck alone
You’re held — without being smothered.
SAY HELLO!
Still not sure if coaching is right for you?
Complete this short free reflection questionnaire to start reflecting on your life and goals to give you some more insight into what coaching is all about.