Happy Birthday to Me!

It’s almost my birthday. 37. Late 30s. Almost 40. Those statements should sound scarier than they do. I feel very lucky to have found so much joy in my life and to feel so settled before I’m 40. I’ve done all the usual milestones: marriage, mortgage, motherhood,...

The opposite of Loneliness

…is connection. As a very sociable person with many friends and an often exhaustingly jam packed diary, I have still experienced awful loneliness. I remember one time in particular when I was struggling and didn’t feel anyone understood or cared. I knew deep down that...

Welcome to my website!

As I come to the end of the facilitated part of my qualification with In Good Company, I am really excited to take this next step and launch my website and business. As a coach, I am always helping people push outside of their comfort zones to try new things, so I...