Jul 26, 2023 | client stories, Coaching, fun, gratitude, home education, Mums, parenting
Today I met a new client for the first time, a busy home educating Mum with caring responsibilities. Early into our conversation, I asked her what she does for herself. She told me what a huge thing it was for her to have assigned a full hour to herself in coming to...
Jul 12, 2023 | break ups, client stories, Coaching, goals, gratitude, identity
Last year I completed a coaching programme with a relationship coach I had been following on Instagram for some time. She wanted to work on her self esteem and to quit her day job to focus on her coaching business. Between our first and second sessions, she got...
Jun 14, 2023 | client stories, Coaching, goals, gratitude, money, tools and models
What do you think when you hear the word ‘manifest’? There is a misconception that manifesting means simply visualising something you want and then waiting for it to come to you. (Spoiler alert: that won’t work.) My son puts it nicely: “say what you want as though you...
Dec 28, 2022 | career, Coaching, goals, my journey
It’s almost my birthday. 37. Late 30s. Almost 40. Those statements should sound scarier than they do. I feel very lucky to have found so much joy in my life and to feel so settled before I’m 40. I’ve done all the usual milestones: marriage, mortgage, motherhood,...
Nov 23, 2022 | bereavement, grief, my journey, relationships
…is connection. As a very sociable person with many friends and an often exhaustingly jam packed diary, I have still experienced awful loneliness. I remember one time in particular when I was struggling and didn’t feel anyone understood or cared. I knew deep down that...