Jan 11, 2023 | body positivity, diet, goals, health
Growing up, I was one of those hippy kids who already knew what hummus even though it was still the 80s. I’d go to a birthday party at McDonald’s and order a cheeseburger, not understanding that there would be a piece of meat under my cheese. When offered lasagne for...
Jan 4, 2023 | career, Coaching, goals, gratitude
Happy New Year! I hope that you had an amazing festive period and are starting the year on a high! January is typically a time when lots of us reassess our lives and set ourselves some new goals. What goals have you got for this year, and how do your new year’s...
Dec 28, 2022 | career, Coaching, goals, my journey
It’s almost my birthday. 37. Late 30s. Almost 40. Those statements should sound scarier than they do. I feel very lucky to have found so much joy in my life and to feel so settled before I’m 40. I’ve done all the usual milestones: marriage, mortgage, motherhood,...
Dec 14, 2022 | bereavement, death, grief, my journey
In 2020, like so many people, I suffered a bereavement during the coronavirus pandemic. We had to face difficult decisions as a family around shielding and visiting, trying to get the balance right between seeing and supporting my mum in her final weeks, seeing and...
