Jul 26, 2023 | client stories, Coaching, fun, gratitude, home education, Mums, parenting
Today I met a new client for the first time, a busy home educating Mum with caring responsibilities. Early into our conversation, I asked her what she does for herself. She told me what a huge thing it was for her to have assigned a full hour to herself in coming to...
May 31, 2023 | Coaching, creativity, fun, goals, play, wellbeing
What do you do for fun? If you find that hard to answer, you’re not alone. How many of these ideas could you tick off today to inject some play more into your day? 🐯Dance manically round the kitchen while the kettle boils 🦄Pretend to be a rockstar when...
Apr 19, 2023 | Coaching, exercise, family, fun, goals, Mums, my journey, parenting, play, reflections
What are you most looking forward to this summer? In December I had the pleasure of joining Claudia Geratz MSc for her Bye Bye 2022 reflection webinar. It made me realise just how many of my joyful memories of last year came from swimming. 🌊 A full moon...
Mar 29, 2023 | creativity, exercise, fun, goals, identity, mindfulness, parenting, play, wellbeing
✅Someone you trust has taken your kids away for the weekend ✅You’re away from home, perhaps somewhere in nature, so there’s no cleaning or DIY niggling at you ✅You don’t have your phone or laptop or internet, so you can’t work – plus you’re...
Mar 8, 2023 | creativity, family, fun, identity, my journey, parenting, play, reflections
My dad is mine. Dad taught me to work as little as possible: just enough that I had the time and money to play hard. He was always caving, abseiling, diving, rock climbing, and generally exploring and having a good time. Now in his 70s, his flat is full of science...
